Weigh In record (no journal entry) for 19 May 2018
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 21.73g | Prot: 35.83g | Carbs: 80.63g.
Breakfast: Ветчина Куриная, Магнит Сыр Голландский 45%, Лаваш Армянский. Dinner: Вареники с Картошкой. Snacks/Other: Творожная Запеканка. more...
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Losing 1.4 kg a Week
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Valleri21's Weight History
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