iracato's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
59.8 kg Lost so far: 2.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
1033 kcal Fat: 21.28g | Prot: 60.61g | Carbs: 174.05g.   Breakfast: Leader Price Sucre Édulcorant , Thé sans Sucre. Lunch: Leader Price Fromage Blanc 0%, Concombre (Pelé), Carrefour Tomates Cerises Italie, Champignons, Jus de Citron (en Conserve ou en Bouteille), Carrefour Surimi. Dinner: California Maki, Eat Sushi Maki Saumon Avocat, Sushi Saumon. more...
Losing 1.4 kg a Week

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iracato's Weight History


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