Ondanks uit etentje gisteren. Wel overdag minimaal gegeten.
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53.5 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 50.78g | Prot: 58.43g | Carbs: 85.71g.
Dinner: AH Slasaus Halfvol, Knapperig Gebakken Spekjes, Uien, Witlof, Gekookt Ei, AH Zalmfilet. Snacks/Other: Bolletje Noten & Granen Repen Amandel & Havermout, Kiwi, Appelsientje Zontomaatje. more...
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Losing 1.1 kg a Week
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