memoligna's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
54.9 kg Lost so far: 2.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
763 kcal Fat: 30.05g | Prot: 51.06g | Carbs: 73.57g.   Breakfast: Pavesini Pavesini. Lunch: Fagiolini Verdi, Coop Rolle a Base di Carne di Tacchino. Dinner: Philadelphia Philadelphia con Yogurt alla Greca , Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine, Funghi Champignon, Scotti Riso Integrale Brown Rice. more...
Gaining 3.5 kg a Week

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memoligna's Weight History


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