Weigh In record (no journal entry) for 19 May 2018
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 83.86g | Prot: 165.57g | Carbs: 100.43g.
Breakfast: Café, Chocolate. Lunch: Tomates, Pepino (Descascado), Frango Grelhado (Pele Não Consumida). Dinner: Tomates, Frango Grelhado (Pele Não Consumida). Snacks/Other: Super Bock Cerveja Original, Auchan Chourição, Queijo de Cabra (Duro), Lidl Tosta Integral, Queijo de Cabra (Duro). more...
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Gaining 0.7 kg a Week
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