Weigh In record (no journal entry) for 19 May 2018
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85.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 25.09g | Prot: 55.30g | Carbs: 73.95g.
Breakfast: Karotten, Finn Crisp Original Roggenvollkornknäcke, Kaffee, Milbona Bio Fettarmer Joghurt 1,8%, Aldi Beerenmischung. Lunch: Chicken Nuggets, Finn Crisp Original Roggenvollkornknäcke, Spitzpaprika, Güldenhof Hähnchenbrust-Filetstücke, Kaffee. Snacks/Other: Ja! Waldfrucht Eis Am Stiel. more...
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Losing 0.3 kg a Week
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lieblingsmensch1203's Weight History
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