Weigh In record (no journal entry) for 19 May 2018
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 14.17g | Prot: 14.91g | Carbs: 48.99g.
Breakfast: Апельсин, Яйцо (Целое), Кабачковая Икра, Di&Di Хлебцы Амарантовые, Геркулес Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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мадам сурко's Weight History
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