Weigh In record (no journal entry) for 16 July 2012
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 24.23g | Prot: 68.93g | Carbs: 44.48g.
Breakfast: Gold Standard 100% Whey - Strawberry Banana, Sharp Cheddar Cheese Slices, whole wheat spinach pie, Watermelon. more...
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Gaining 3.3 kg a Week
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marm0ora's Weight History
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