Weigh In record (no journal entry) for 19 May 2018
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70.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 40.06g | Prot: 19.82g | Carbs: 9.44g.
Breakfast: Меридиан Форель Слабосоленая, Экомилк Масло Сливочное 82,5%, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Орех Пекан, Оливковое Масло. more...
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Losing 3.5 kg a Week
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