Weigh In record (no journal entry) for 19 May 2018
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64.6 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 70.50g | Prot: 72.47g | Carbs: 220.35g.
Breakfast: Хлебец, Яичный Желток, Овсяная Каша на Молоке. Lunch: Хлебец, Говяжьи Фрикадельки, Гречка Вареная. Dinner: Celeste Икра Овощная , Говяжьи Фрикадельки, Гречка Отварная. Snacks/Other: Lactel Молоко 2,5%, Danone Йогурт Питьевой. more...
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Gaining 0.4 kg a Week
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nuray_777's Weight History
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