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Sarahstevens26
Journal
18 May 18
Sarahstevens26's Journal, 18 May 18
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Good day today I must not let the weekend ruin my resolve!!
73.7 kg
Lost so far:
2.0 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
519 kcal
Fat: 20.64g | Prot: 32.25g | Carbs: 50.17g.
Lunch:
Roast Beef Sandwich .
more...
10 kcal
Exercise:
Dog walking - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 1.0 kg a Week
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