Katarina216's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

60.4 kg Lost so far: 6.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

826 kcal

Fat: 35.43g | Prot: 77.02g | Carbs: 47.48g. Breakfast: Урбеч Урбеч из Семян Льна, Velle Овсяный Завтрак Печёное Яблоко. Lunch: Простоквашино Творог Зерненый 7%. Dinner: Куриная Грудка Отварная. Snacks/Other: Черная Смородина. more...

1656 kcal

Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Katarina216's Journal, 18 May 18

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Katarina216's Weight History