Weigh In record (no journal entry) for 18 May 2018
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74.9 kg
Lost so far: 12.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 0.41g | Prot: 15.77g | Carbs: 29.37g.
Breakfast: Каждый День Сироп Кленовый, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Ячневая Каша на Воде, Увелка Каша Пшеничная на Воде. more...
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Gaining 1.4 kg a Week
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