Weigh In record (no journal entry) for 18 May 2018
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48.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 47.39g | Prot: 113.88g | Carbs: 259.72g.
Breakfast: 4+ Nutrition Oat+ Chocotella, Sojasun Soya Drink Natural, Aia Albume d'uovo Pastorizzato, The Protein Works Super Crunchy Peanut Butter. Lunch: Granarolo Ricottine Oggi Puoi, Zucchine, Barilla Pennette Rigate 5 Cereali, Pedon Semi di Zucca. Dinner: Spaghetti ai Frutti di Mare, Prosecco. Snacks/Other: Mg Food Farina di Riso al Cioccolato, Aia Albume d'uovo Pastorizzato, Sojasun Soya Drink Natural, Milbona Skyr Bianco Magro 0,2%, The Protein Works Cacao Nibs, Kiwi, Prozis Diet Bar Double Chocolate, Wasa Fibres. more...
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Gaining 0.7 kg a Week
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