Weigh In record (no journal entry) for 18 May 2018
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56.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.98g | Prot: 56.76g | Carbs: 140.72g.
Breakfast: Хлебодар Хлеб Бездрожжевой "Здоровье+", Кофе, Копченов Куриный Фонарик. Dinner: Пицца с Ветчиной и Грибами. more...
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Losing 2.1 kg a Week
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