Weigh In record (no journal entry) for 18 May 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.65g | Prot: 86.43g | Carbs: 122.11g.
Breakfast: 業務スーパー 極小粒 納豆, 半熟ゆで卵, ささみ. Lunch: カレーライス. Snacks/Other: グリコ ビスコ いちご, ロッテ ガーナ ミルクチョコレート (50g). more...
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Gaining 5.6 kg a Week
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suzunobu9's Weight History
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