Weigh In record (no journal entry) for 18 May 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 47.19g | Prot: 118.15g | Carbs: 128.66g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Morin Selai Kacang, Sari Roti Roti Tawar Gandum, Tahu Kukus, Telur Rebus. Dinner: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder, Ultra Milk Ultra Milk Low Fat, Morin Selai Kacang, Sari Roti Roti Tawar Gandum, Kurma, Telur Rebus, Tahu Kukus, Nila (Ikan), Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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bayusenoadji's Weight History
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