Briannah Downey 's Journal, 17 May 18

Weigh In record (no journal entry) for 17 May 2018
61.0 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:
1513 kcal Fat: 41.71g | Prot: 41.41g | Carbs: 246.24g.   Breakfast: Beef Stew with Potatoes and Vegetables in Gravy, Snyder's of Hanover Pretzel Rods, Wonderful Halos Mandarin Oranges, Bananas. Lunch: Corn, Whole Wheat and Rolled Oats Cereal, Ice Cream Sandwich. Snacks/Other: Great Value Large Marshmallows, Chicken Salad or Chicken Spread Sandwich, Ritz Toasted Corn Chips Salsa Verde. more...
1912 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Scooter - 10 minutes, Sitting - 7 hours, Baseball - 45 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 0.4 kg a Week



     
 

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Briannah Downey 's Weight History


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