Weigh In record (no journal entry) for 17 May 2018
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 21.63g | Prot: 27.35g | Carbs: 69.99g.
Dinner: Salatalık, Ceviz, Yoğurtlu Semizotu Salatası, Patates Yemeği, Tavuklu Piriç Çorbası, İzmir Köfte, Filiz Sebzeli Makarna. Snacks/Other: Çilek, Sütaş Büyümix. more...
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Losing 0.4 kg a Week
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caglaa1204's Weight History
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