Weigh In record (no journal entry) for 17 May 2018
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 52.21g | Prot: 87.69g | Carbs: 186.69g.
Breakfast: Fiorentini Gallette di Farro, Mulino Bianco Cioccograno, Fesa di Tacchino. Lunch: Parmigiano (in Pezzi), Radicchio Rosso, Pane Multicereali, Carne di Petto di Tacchino, Pasta e Ceci. Dinner: Patatine Fritte, Italpizza Pizza Margherita Integrale . Snacks/Other: Torta al Limone, Conad Cioccolato Fondente Extra 72%. more...
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Losing 0.2 kg a Week
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