Weigh In record (no journal entry) for 17 May 2018
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73.6 kg
Lost so far: 8.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 41.41g | Prot: 104.66g | Carbs: 127.97g.
Lunch: Горчица, Томатная Паста, Дарнитский Лаваш с Отрубями, Куриная Грудка Отварная. Dinner: Творог 9%, Банан, Клубника. Snacks/Other: Кофе с Молоком, Капучино. more...
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Losing 0.2 kg a Week
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