Weigh In record (no journal entry) for 17 May 2018
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 73.58g | Prot: 35.93g | Carbs: 86.54g.
Breakfast: Beyaz Ekmek, Ayva Reçeli, Sucuk, Domatesler, Siyah Zeytin, Yumurta, Ceviz, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytinyağı. Dinner: Ceviz, Simbat Kuru Kayısı, Pirinç Pilavı, Ev Yapımı Yoğurt, Kuru Fasulye, Kremalı Mantar Çorbası. more...
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1683 kcal
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Exercise:
Sleeping - 9 hours, Resting - 11 hours and 53 minutes, tempolu yürüyüş - 3 hours and 7 minutes. more...
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Losing 1.2 kg a Week
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seyide17's Weight History
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