Weigh In record (no journal entry) for 16 May 2018
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 81.74g | Prot: 83.45g | Carbs: 147.84g.
Breakfast: Yoplait Petit Suisse 0%, Oeuf (Entier), Noix du Brésil, Pure Via Stevia , Brin de Jour Flocons d'avoine. Lunch: Tomates, Poivrons Jaunes Doux, Noisette, Courgette, Turini Penne Rigate au Blé Complet, Oeuf (Entier), Notre Jardin Haricots Plats Coupés. Dinner: Oeuf sur le Plat, Tomates, Tomates Cerises, Poivrons Jaunes Doux, Câlin Fromage Blanc 0%, Pure Via Stevia , Haricots Verts, Amandes. Snacks/Other: Monbana Trésor de Chocolat, Amandes, Reese's Peanut Butter Cup, Câlin Fromage Blanc 0%, Pure Via Stevia . more...
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1879 kcal
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Exercise:
Body Combat - 45 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Jaderose27's Weight History
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