Weigh In record (no journal entry) for 16 May 2018
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 46.39g | Prot: 46.95g | Carbs: 69.33g.
Breakfast: Bounty Шоколадный Батончик, Ашан Яблоко. Lunch: Свинина Тушеная, Сердце Куриное, Огурец (с Кожурой), Помидоры. Dinner: Кабачки Тушеные, Яичный Белок. more...
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Gaining 3.9 kg a Week
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