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1113 kcal
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Fat: 27.13g | Prot: 94.80g | Carbs: 144.56g.
Breakfast: Herbalife NRG, Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife Mint Chocolate (F1). Lunch: Kue Lumpur, Kemangi, Sambal dari Buah-buahan, Ikan Tongkol, Nasi Putih. Dinner: Nasi Putih, Jeruk Keprok (Jeruk Mandarin), Ikan Tongkol. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kue Bolu, Selasih (Direndam), Kurma, Energen Energen, Quaker Quickcook Oatmeal. more...
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 Comments
16 May 18 by member: ardianaa
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Itu oatmeal, dikasih topping energen 1/2 sachet, selasih, almond, kurma.
16 May 18 by member: Elens Black
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17 May 18 by member: ardianaa
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17 May 18 by member: Elens Black
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Elens Black's Weight History
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