Weigh In record (no journal entry) for 16 May 2018
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54.4 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.47g | Prot: 31.81g | Carbs: 83.90g.
Breakfast: Savoiardi, Hero Marmellata Light Frutti di Bosco, Fragole, Vipiteno Yogurt Magro 0,1%, Nattura Avena Soffiata con Miele . Lunch: The Protein Works Protein Granola , Parmareggio Parmigiano Reggiano 22 Mesi, Philadelphia Philadelphia con Yogurt alla Greca, Casa Modena Tacchino Arrosto Libera Mente, OK Bio Gallette di Mais. Snacks/Other: Banana, Nattura Avena Soffiata con Miele , Alplì Latte di Kefir , Fage Yogurt Greco Total 0% . more...
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Gaining 0.7 kg a Week
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memoligna's Weight History
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