lilytukku's Journal, 16 May 18


View Diet Calendar, 16 May 2018:
693 kcal Fat: 30.43g | Prot: 93.26g | Carbs: 65.57g.   Breakfast: Nestlé Ricoré Bonjour, Cake. Lunch: Tarte aux Légumes, Lentilles Cuites. more...
3231 kcal Exercise: Legpress - 1 hour, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 20 minutes, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 48 minutes, Walking (moderate) - 5/kph - 2 hours and 12 minutes. more...

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