Weigh In record (no journal entry) for 15 May 2018
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83.9 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 138.14g | Prot: 91.96g | Carbs: 58.62g.
Breakfast: Strawberries (Unsweetened, Frozen) , Avocados , So Delicious Coconut Milk. Lunch: Frito Lay Pork Rinds, Fried Egg, No Name Mozzarella Shredded Cheese, Ground Chicken. Dinner: Cooked Peppers and Onions, Chorizos. Snacks/Other: Bob’S Red Mill Paleo Style Muesli, Pepperoni, Schneider's Pepperoni Pepperettes, Strawberries , Selection Walnut Pieces, Astro Natural Yogourt (Balkan Style). more...
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Losing 1.0 kg a Week
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Eugenia53's Weight History
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