dang222's Journal, 16 May 18


View Diet Calendar, 16 May 2018:
1511 kcal Fat: 123.02g | Prot: 64.47g | Carbs: 34.59g.   Breakfast: 이즈니 무염 버터, 에스프레소 커피, Nature's Way MCT Oil. Lunch: 파프리카, 새송이버섯, 닭가슴살, 서울우유 생크림, 서울우유 체다치즈. Dinner: 삼립식품 로만밀 통밀식빵. Snacks/Other: 헬로깔라 깔라만시 (40ml). more...
2016 kcal Exercise: Crossfit - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

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