KBgetfit's Journal, 15 May 18

Dinner is served 😍

View Diet Calendar, 15 May 2018:
1439 kcal Fat: 48.45g | Prot: 80.25g | Carbs: 174.70g.   Breakfast: Cinnamon, Honey, Mulberries, Jungle Oats. Lunch: Mixed Vegetables (Frozen), Woolworths Chicken Mince. Dinner: Cooked Mushrooms (Fat Added in Cooking), Baked Potato (Peel Eaten), PnP Low Fat Smooth Cottage Cheese, Spinach, Cucumber (with Peel), Red Tomatoes, Avocados, Pot O' Gold Chickpeas in Brine, Imbo Brown Lentils. Snacks/Other: Frey 78% Dark Chocolate, Apples, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Albany Wholewheat Brown Bread, Green Tea, Coffee, Biogen Diet Protein. more...
1770 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 17 hours. more...

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Comments 
Low calorie...high volume and fibre...oh yeah girl you ACED this one! 
09 Jun 18 by member: SwoleMateBunny

     
 

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