Гордеева катя's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

57.5 kg Lost so far: 4.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

721 kcal

Fat: 23.59g | Prot: 88.35g | Carbs: 35.13g. Breakfast: Кофе, Гречка Отварная. Lunch: Energy Diet Коктейль "Шоколадный Мусс". Dinner: Вареное Яйцо, Куриные Грудки (Запеченые). Snacks/Other: Energy Diet Smart Лимонное Печенье , Energy Diet Латте на Воде. more...

2850 kcal

Exercise: Групповая тренировка - 1 hour, Баротренажер,велосипед,виброплатформа - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Гордеева катя's Weight History

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Гордеева катя's Journal, 15 May 18

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Гордеева катя's Weight History