Лилия 45's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

82.1 kg Lost so far: 4.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1600 kcal

Fat: 90.96g | Prot: 48.74g | Carbs: 145.29g. Breakfast: Тирамису, Стародворские Колбасы Колбаса Докторская Стародворская. Dinner: Ермолино Блинчики со Сгущёнкой, Картофельная Запеканка с Фаршем, Огурец (с Кожурой). more...

698 kcal

Exercise: Stair Climber (Stepper) - 21 minutes, Samsung Health - 23 hours and 39 minutes. more...

Losing 0.7 kg a Week

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Лилия 45's Weight History

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Лилия 45's Journal, 15 May 18

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Лилия 45's Weight History