keren kak, olahraganya apa 😆
14 May 18 by member: distrinaif
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14 May 18 by member: Elens Black
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14 May 18 by member: omangayu
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14 May 18 by member: pikajessica94
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14 May 18 by member: Ririazelya
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14 May 18 by member: strawberryjuice548
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15 May 18 by member: myllacute2
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diet apaa kaa? bagus badan nya
15 May 18 by member: powergirlsz
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15 May 18 by member: ndarii
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15 May 18 by member: ardianaa
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Hallo semuanya salam kenal ya tb aq 162 cm aq selama ini nerapin diet low karb cuma masih sering nakal makan mie atau nasi tapi yg pnting masih defisit kalori cuma untuk aktifitas olahraga aq lumayan aktif pagi biasanya upper body klo ga hiit cardio, siang biasanya sepedaan 1 jam klo sore biasanya jogging lagi kecil 30 menit klo ga aerobic 😊
15 May 18 by member: Rositaismaniar
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