Weigh In record (no journal entry) for 14 May 2018
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82 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 4.05g | Prot: 25.15g | Carbs: 24.93g.
Dinner: Macarrão Fresco (Cozido), Hortifruti Patinho Moído . more...
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Gaining 0.3 kg a Week
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