Weigh In record (no journal entry) for 15 May 2018
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 40.57g | Prot: 62.62g | Carbs: 173.41g.
Breakfast: Tahu Goreng, Nasi Putih. Lunch: Lontong, Sate Ayam. Dinner: Terong Balado, Jengkol, Tempe Orek, Telur Balado, Nasi Putih. Snacks/Other: Mangga, Tahu Kukus, Jeruk. more...
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Losing 1.4 kg a Week
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taryadiwiwi's Weight History
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