Weigh In record (no journal entry) for 15 May 2018
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84 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 82.20g | Prot: 97.55g | Carbs: 57.31g.
Lunch: Ayçiçek Yağı, Calve Hardal, Derya Ton Balığı, Berrak Acı Biber Turşusu , Lor Peyniri, Domatesler, Salatalık (Soyulmuş), Marul. Dinner: Muz, Aknaz Burger Peynir, Susamlı Simit, Zeytinyağı, Yumurta, Kavurma, Izgara Tavuk. more...
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Losing 1.0 kg a Week
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imkundakci's Weight History
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