Weigh In record (no journal entry) for 14 May 2018
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 185.10g | Prot: 97.24g | Carbs: 170.57g.
Lunch: Cocio Pucko Chokladmjölk, Avokado, Kycklingklubba, Kött och Skinn. Dinner: Olivolja, Sweet Baby Ray's Barbecue Sauce, Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Risenta Solroskärnor , Mozzarellaost, Sven P Hamburgare 90G. Snacks/Other: Digestive Original, Banan. more...
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Gaining 0.6 kg a Week
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