Weigh In record (no journal entry) for 14 May 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 57.76g | Prot: 99.92g | Carbs: 219.53g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco, Ensure Plus Advance, Kiwi, Café con Leche. Lunch: Merluza, Arroz Amarillo, Milbona Yogur Sabores, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Peras, Manzana Verde, Ensure Plus Advance. more...
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steady weight
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