Weigh In record (no journal entry) for 14 May 2018
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49.9 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 36.73g | Prot: 84.08g | Carbs: 89.44g.
Breakfast: Куриная Печень, Гречка Отварная, Окрошка, Пицца Домашняя. Lunch: Кофе с Молоком и Сахаром. Dinner: Виктория Навага Жареная. Snacks/Other: Кефир 2,5%, Mutant BCAA. more...
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Losing 1.6 kg a Week
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