Weigh In record (no journal entry) for 14 May 2018
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 75.10g | Prot: 82.51g | Carbs: 150.81g.
Breakfast: Harry Weizenmischbrot, Stockmeyer Sandwich Salami, Patros Genießerwürfel Tomate & Basilikum, Rispentomaten, Gurke (mit Schale). Lunch: Zitronen Butter Sauce, Edeka Hänchenbrust Streifen, Brokkoli, Salzkartoffeln. Dinner: Knorr Salatkrönung Würzige Gartenkräuter, Gartenkrone Peperoni Scharf, Dreimaster Tunfisch Filets In Eigenem Saft, Lidl Salatherzen. Snacks/Other: Combo Family Cappuccino Schoko, Klindworth Kirschsaft, Wasser, Banane, Pink Lady Äpfel, Combo Family Cappuccino Schoko. more...
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Gaining 1.4 kg a Week
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sandra8288's Weight History
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