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Been lazy the past few days, logging my food. Need to continue to log, it keeps me better on track.
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1543 kcal
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Fat: 85.85g | Prot: 164.41g | Carbs: 19.40g.
Breakfast: spinach, eggs, one egg omelet. Lunch: grapes, turkey deli meat, kraft mayo, valley fresh white chicken. Dinner: zucchini, parmesan cheese, Pork Italian Sausage, pork loin. Snacks/Other: almonds, sugar free vanilla syrup, heavy cream, coffee, mixed berries, protein drink. more...
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