Weigh In record (no journal entry) for 14 May 2018
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71.7 kg
Lost so far: 5.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 55.98g | Prot: 45.04g | Carbs: 71.12g.
Breakfast: Сахарное Печенье (Включая Ванильное), Колбаса, Слайсы, Яичный Омлет, Кофе с Сахаром. Dinner: Белый Хлеб, Кетчуп, Колбаса, Салат Витаминный, Рис Вареный. more...
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Losing 7.7 kg a Week
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Nurgul040's Weight History
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