Weigh In record (no journal entry) for 14 May 2018
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107.2 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 89.58g | Prot: 90.74g | Carbs: 237.60g.
Breakfast: Gouda eller Edamer Ost, Bregott Extra Saltat, Pågen Hönö Skärgårdskaka, ICA Special Flingor, Arla Gammaldags Mjölk. Lunch: Bregott Extra Saltat, Surdegsbröd, Morötter, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Majonnäs, Potatis (Skalad, med Salt, Kokt), ICA Benfri Kotlett. Dinner: Kaviar, Kokt Ägg, Pågen Hönö Skärgårdskaka. more...
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Losing 0.8 kg a Week
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AndersO74's Weight History
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