Weigh In record (no journal entry) for 14 May 2018
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 38.56g | Prot: 117.66g | Carbs: 195.29g.
Breakfast: Bimoli Minyak Goreng, Jengkol, Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Opor Ayam, Tahu Goreng, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Permen, Adem Sari Ching Ku, Permen. more...
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Losing 2.1 kg a Week
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taryadiwiwi's Weight History
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