Weigh In record (no journal entry) for 13 May 2018
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 24.59g | Prot: 52.78g | Carbs: 147.65g.
Lunch: Multi Kerrygold Irischer Chefdar 50%, Jumbo Goudse 48+ Kaas Jong, American Style Sandwich Vollkorn. Snacks/Other: Cottage Cheese (Vetarm), AH Libanese Wrap, AH Watermeloen. more...
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Gaining 1.4 kg a Week
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GiveMeMyWatermelon's Weight History
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