Weigh In record (no journal entry) for 13 May 2018
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95.5 kg
Lost so far: 9.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 21.92g | Prot: 31.78g | Carbs: 156.90g.
Breakfast: Банан, Авокадо, Aldi Hummus Falafel, Mühlen Gold Weizenvollkorntoast, Пшеничная Крупа. Lunch: Sweet Valley Soft-Pflaumen, REWE Gelee Bananen, Шампиньоны, Aldi Tofu Natur, Макароны Отварные, K-Classic Pasta Sauce Napoli. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Картофель (без Кожуры, с Солью, Вареный), Schätze des Orients Hummus Natur. more...
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Losing 0.7 kg a Week
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Bendjamina's Weight History
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