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體重61
體脂29.0
我都還沒吃烤肉欸
😭😭😭
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61 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 42.64g | Prot: 75.18g | Carbs: 139.49g.
Breakfast: 麥香 紅茶, 鍋貼. Lunch: 萬家香 烤肉醬, 青椒, 茶裏王 日式無糖綠茶, 全聯 結球萵苣(美生菜), 烤豬肉. Dinner: 茶裏王 日式無糖綠茶, 滷味, 滷蛋, 米苔目. Snacks/Other: 愛之味 麥茶. more...
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Gaining 2.1 kg a Week
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Yi Fan1027's Weight History
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