Lora Jone's Journal, 12 May 18


View Diet Calendar, 12 May 2018:
2396 kcal Fat: 127.56g | Prot: 120.24g | Carbs: 209.05g.   Breakfast: Hunt's Tomato Paste, Cheddar Cheese , Stuffed Green Olives, Green Olives (Pickled, Canned or Bottled) , Cooked Mushrooms (Fat Added in Cooking), Haddad Bakery Whole Wheat Pita. Lunch: Haagen-Dazs Cherry Chocolate Chunk, Sole (Fish), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Zucchini , Haagen-Dazs Salted Caramel Ice Cream Bar, Avocados , Grapes. Dinner: Chicken Thigh, Chicken Drumstick. Snacks/Other: Danesita Butter Cookies, Bananas , Lindt Excellence 85% Cacao Intense Dark Chocolate, Compliments French Vanilla Light Ice Cream. more...
253 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...

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Comments 
Baked salmon, zoodles 
12 May 18 by member: Lora Jone
How do you prep your zucchini noodles? 
12 May 18 by member: dzemsta
Just a pinch of salt and microwave for 1-2 min.  
12 May 18 by member: Lora Jone

     
 

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