Weigh In record (no journal entry) for 12 May 2018
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 78.20g | Prot: 27.39g | Carbs: 86.67g.
Breakfast: Combo Family Cappuccino Schoko. Lunch: Margarine, Harry Weizenmischbrot, Aldi Bacon, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Dinner: Knorr Salatkrönung Paprika-Kräuter, Kaufland Käsewürfel in Öl mit Kräutern, Rispentomaten, Lidl Salatherzen, Gurke (mit Schale). Snacks/Other: Edeka Wachsbrechbohnen, Biscoteria Mini-Doppelkeks, Krombacher Radler (Flasche), Combo Family Cappuccino Schoko. more...
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Losing 7.7 kg a Week
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sandra8288's Weight History
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