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1763 kcal
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Fat: 38.69g | Prot: 97.16g | Carbs: 249.06g.
Breakfast: Nestlé Fitness Original Aveia, Mimosa Leite Magro sem Lactose. Lunch: Olive Oil, Baked or Broiled Fish, Boiled Potato (without Peel), Onions. Dinner: Continente Sopa Rica de Legumes. Snacks/Other: Boca Doce Pudim Morango, Tea Unsweetened. more...
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1814 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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ninilex96's Weight History
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